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If youre trying to boost your natural GLP-1 levels (without meds), start with your platespecifically, your protein intake

doi: 10.1038/npp.2015.85 83 HoefferC

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Understanding the underlying factors such as nutritional deficiencies, low iron levels, inadequate protein intake, and even the stress that can accompany dietary changes can empower you to take control of your hair health during this transformative period