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Anatomy of Fitness Core: The Trainer's Inside Guide by Hollis Lance Liebman - Fitness - Book & DVD Kit the forever court RHS How to Garden When

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Anatomy of Fitness Core: The Trainer's Inside Guide by Hollis Lance Liebman - Fitness - Book & DVD Kit the forever court RHS How to Garden WhenDetails Condition: BRAND NEW Format: Book & DVD Kit (Mixed Media) ISBN: 9781488910067 Publisher: Hinkler Books Overview Anatomy of Fitness Core: The Trainer's Inside Guide is a complete home workout kit designed to help you strengthen and stabilise your entire core. Combining a detailed 64 page illustrated trainer's guide with a step by step DVD program, this kit breaks down every exercise using full colour anatomical artwork so you understand exactly

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