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61 In addition to being more effective than pharmacological interventions in some cases, nondrug interventions generally pose minimal risk or harm to people living with Alzheimer's

Lower doses are as effective as higher doses and produce fewer side effects

Recent studies support the use of vitamin B12 supplements for improving symptoms of depression in people deficient in this vitamin

A healthy and balanced diet containing B12-rich foods such as meat, fish, dairy products and eggs is important to reduce the risk of B12 deficiency

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