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[21] [22] GLP-1 agonists available in the UK include semaglutide (Ozempic, Wegovy, Rybelsus), dulaglutide (Trulicity), liraglutide (Victoza, Saxenda), and exenatide (Bydureon BCise)
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The plan prioritizes lean plant proteins (to support fullness and muscle), healthy fats (from olive oil, nuts, and seeds), and low-glycemic, high-fiber foods (to support blood sugar stability and digestion)
Correction: Hao et al
However, glutathione levels can drop due to factors like: Aging Stress Pollution Poor diet Alcohol consumption Illness or chronic inflammation Thats where lifestyle changes and targeted nutrition come in, including a diet rich in fruits known to boost glutathione levels
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