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You can, but we recommend you wait until your skin has healed from the microneedling first

This fundamental principle is called progressive overload

For those interested in learning about the Novo story, I recommend the Acquired podcast episode that does a great job covering the story

Now, a once-daily pill can make the GLP-1 therapy more accessible to patients

Salted almonds (1oz): 76mg magnesium, 200mg potassium, 95mg sodium Banana with peanut butter: 422mg potassium, 49mg magnesium Edamame with salt: 676mg potassium, 99mg magnesium per cup Dried apricots (5 pieces): 407mg potassium Dark chocolate (1oz, 70%+): 64mg magnesium, 203mg potassium Salted pumpkin seeds (1oz): 156mg magnesium, 261mg potassium These snacks are small enough to eat even on days when appetite is minimal, yet they provide meaningful amounts of critical electrolytes

Nakamura-Palacios EM, Caldas CK, Fiorini A, Chagas KD, Chagas KN, Vasquez EC