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In the weightlifting studies, 4 of the 10 studies showed improvements in the power and velocity of free-weight and isokinetic exercises

Suggested Use: As a dietary supplement, open packet and gently squeeze contents under your tongue, hold for 30-60 seconds, and then swallow or use as directed by your health care professional

References: Herrmann W, Schorr H, Obeid R, Geisel J

Advances in Clinical Chemistry, Volume 82

An overview of the efficacy of resveratrol in the management of ischemic heart disease

Over-the-Counter Products Taken as Supplements Certain OTC products taken regularly such as cold remedies or sleep aids may also interfere with initial screens, particularly when combined with supplements