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Carnitine is an amino acid whose primary role is to convert fat from the foods we eat into energy

Key Takeaway: Glutathione is a naturally occurring protein that serves as the bodys primary defense against oxidative stress, which naturally increases during pregnancy

The main criterion for establishing the AI for choline was the prevention of liver damage

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Eggs : High in protein and containing the amino acid cysteine, eggs assist in breaking down acetaldehyde, a toxic byproduct of alcohol metabolism

Sencio V, Machado MG, Trottein F (2021) The lunggut axis during viral respiratory infections: the impact of gut dysbiosis on secondary disease outcomes