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B12 is also involved in the synthesis of hormones and neurotransmitters

For histological analysis, the femoral and tibial condyles were fixed in 10% neutral buffered formalin, decalcified with 20% EDTA, embedded in paraffin, and sectioned into 5-m thick frontal slices

This meticulous approach means you're not just getting a chemical

Dietary Gaps: This is common for people on a vegan or strict vegetarian diet, as B12 is almost exclusively found in animal products

B12 shots are massive doses of the water-soluble vitaminfound in foods such as shellfish, beef liver, and fortified breakfast cerealsthat is essential for neurological function, red blood cell formation, and DNA synthesis

If B12 levels are already within a normal range, additional B12 may not lead to noticeable changes in energy or performance