Muscle Recovery A double-blind, placebo, crossover study found that 2 g of L-carnitine had positive effects and significantly attenuated markers of purine metabolism, free radical formation, muscle tissue disruption, and muscle soreness after physical exertion.[4] A randomized, placebo-controlled study suggested L-carnitine can improve exercise tolerance and muscle strength while decreasing lactic production
doi: 10.1084/jem.192.2.295 91 AnsaldoESlaydenLCChingKLKochMAWolfNKPlichtaDRet al
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aureus -infected full-thickness mouse wounds showed significant antibacterial and anti-inflammatory effects by stimulating wound healing ability and by improving wound immune microenvironment, thus can be confidentially used in managing infectious wound dressings [175]
