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While some studies suggest a relationship between B12 status and bone mineral density, evidence does not currently show that supplementation prevents fractures in people without deficiency
Roux-en-Y gastric bypass surgery (RYGB) but not sleeve gastric bypass surgery or gastric banding, increases the risk of vitamin B 12 deficiency and requires preventive post-operative treatment with either injected or high-dose oral supplementation
The 2-hour food buffer matters because insulin and growth hormone work against each other at the receptor level
Final Thoughts on B12 Injection Sites Choosing the appropriate b12 injection sites plays a significant role in maximizing the benefits of B12 therapy
It is crucial to discuss any existing allergies or medical conditions with your doctor before starting a regimen involving B12 shots to ensure safety and efficacy
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