PMID: 9639372 Arosio E, De Marchi S, Zannoni M, Prior M, Lechi A
developed vitamin C-lipid supramolecular nanoassemblies and demonstrated in DSS-induced colitis mice that this strategy significantly ameliorated disease severity, reduced inflammatory burden, and reshaped the gut microbial profile, thereby suggesting a potential role for vitamin-based interventions in modulating intestinal inflammation and microbiota homeostasis 206
If you find it hard to remember to take them on an empty stomach in the morning, taking them with a light meal is far better than skipping them entirely
doi: 10.2217/epi-2022-0444 232 LabbeAGrizardGDechelottePRaynaudEJ
Calcium and fibre supplementation in prevention of colorectal adenoma recurrence: a randomised intervention trial
Vitamin B-9 (folate): High doses (e.g., 3,900 mg daily) of aspirin may increase the urinary excretion of folate and decrease folate levels