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Lifestyle changes also help reduce the likelihood of weight regain if medication is discontinued. If youre curious about how GLP-1 works or are considering whether prescription GLP-1 medications are right for you, our team is here to help

Insufficient Physical Activity No regular exercise means youre burning fewer calories

HERES WHAT WE COVER: WHAT BODY RECOMPOSITION REALLY MEANS & WHY THE SCALE OFTEN MISLEADS YOU THE 3 FORMS OF BODY RECOMP & THE PHASES WHERE EACH ONE SHOWS UP FAT LOSS FOCUSED RECOMP, BUILDING FOCUSED RECOMP & SIMULTANEOUS FAT LOSS WITH MUSCLE GAIN WHY NEWBIES & INDIVIDUALS WITH EXCESS BODY FAT SEE THE MOST DRAMATIC RECOMP OUTCOMES THE MUSCLE MEMORY ADVANTAGE FOR DETRAINED INDIVIDUALS RETURNING TO TRAINING WHY TRAINED LIFTERS CAN STILL RECOMP & THE DIFFERENCE BETWEEN TRAINING AGE & TRAINING ADVANCEMENT THE LATEST RESEARCH FROM VARGAS-MOLINA ET AL

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GLP-1 medications work gradually over time by influencing appetite, metabolism and eating behaviour