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Tau, which is normally a microtubule-stabilizing protein, becomes pathogenic after being hyperphosphorylated, thereby compromising neuronal transport systems

Use cautiously in low birth weight infants due to potential for decreased weight gain

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In highly trained individuals with already optimized nutrition, the effects may be more subtle and mostly related to recovery or endurance rather than dramatic performance increases

It may help with weight management by improving insulin sensitivity and helping in the metabolism of macronutrients