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Staying hydrated by drinking plenty of water helps flush out bacteria from the urinary system, while consuming cranberry products has been suggested to inhibit bacterial adhesion to the urinary tract walls

Acetyl L-Carnitine also plays a central role in fat metabolism by transporting fatty acids into the mitochondria, where they are used to produce cellular energy

Other metabolic and urological causes to consider include: Chronic kidney disease : Metabolic syndrome and diabetes can damage kidney function, affecting the kidneys' ability to concentrate urine Hypercalcaemia : Elevated calcium levels can impair kidney concentrating ability Urinary tract infections : Particularly in women, causing frequency with dysuria (painful urination) Overactive bladder syndrome : A common condition causing urgency and frequency Benign prostatic hyperplasia : In men over 50, causing obstructive urinary symptoms Pregnancy : A common cause of urinary frequency in women of childbearing age Diabetes insipidus : A rare condition affecting water regulation Excessive fluid intake : Including caffeinated beverages and alcohol Obstructive sleep apnoea , which is more prevalent in people with obesity and NAFLD, can cause nocturnal polyuria (night-time urination) due to hormonal changes affecting fluid regulation during disrupted sleep

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The Western Journal of Emergency Medicine

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