Health Impact: Vape vs Cigarette Cigarettes Burns tobacco creates tar, carbon monoxide, and over 7,000 toxic chemicals Causes yellow teeth, lung damage, breathing issues High risk of cancer, stroke, and heart disease Smoke affects family & surroundings (passive smoking) Vape Heats e-liquid without burning No tar, no ash, no smoke Fewer chemicals compared to cigarettes No passive smoke exposure Smoother throat hit, less coughing Verdict: Vaping is considered less harmful than smoking because it removes combustion and tarthe main causes of serious health issues
Either way, its important to support your effort with both counseling and medication
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What Chemicals Are in Cigarettes
The Mayo Clinic claims that after smoking a cigarette, heart rate decreases within 20 minutes, blood levels of the harmful gas carbon monoxide return to normal within 12 hours, and lung function and circulation improve within three months
According to some studies, smokers have higher total and free testosterone levels than non-smokers
