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Cardiovascular, Renal, and Metabolic Screening Before Starting Baseline health assessments are essential before semaglutide initiation

The researchers found that participants taking semaglutide had a tendency to experience mild dehydration due to increased urination and reduced thirst

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This adaptation period can result in muscular strain, particularly in the lumbar region

Rita Faycurry, RD, Registered Dietitian , says, "Semaglutide works by helping control appetite and blood sugar, but pairing it with a balanced diet and regular physical activity is recommended." Eat a balanced diet with portion control, focusing on a variety of protein sources, vegetables, whole grains, and healthy fats

Incorporating high-protein, fiber-rich foods, healthy fats, and staying hydrated helps maintain concentration and endurance